Warming beet and carrot juice
Warming beet and carrot juice is one of my greatest discoveries. It's not only superhealthy, but much more tasty that the raw version. It's a...
28
Oct
Author: Joanna Skoraczyńska
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24
Oct
9 criteria for choosing a yoga mat that is the best for you
If you have already decided to purchase your very own yoga mat, then another question arises, that is which mat to choose. This questions is...
14
Oct
Fresh cranberries smoothie
Beginning of autumn is usually time of first sorethroats, colds and running noses. Fresh cranberries, packed with loads of vitamin C, not only helps avoid...
06
Oct
5 reasons for buying your own yoga mat and 1 against
Every decent yoga centre should be equipped with free yoga mats available for yoga practitioners, yet many newcomers starting their adventure with yoga are considering...
28
Sep
YOGA ZONE online
Busy? Always on the go? Don’t waste time in traffic jams! Choose customized Skype yoga! Train anytime, anywhere with YOGA ZONE online!...
27
Sep
How to adjust meal times to yoga practice
If you wonder how you should adjust your meal times to your yoga practice, I am here to help you out with this challenge. Before yoga...
25
Sep
Chickpea flour pizza with fresh tomatoes
Glutenfree, healthy and very easy chickpea flour pizza is quite an interesting version of classical Italian pizza. Topping from autumnal tomatoes that are full of...
16
Aug
Healthy smoothie with beet and carrot
Healthier version of traditional, fruity smoothie with addition of superhealthy beet and carrot. Because of the addition of lemon, taste of beet is not noticeable,...
21
Jun
21
Jun
16
May
How to prepare to your first yoga class?
You often ask, what you should take with you for your first ever yoga classes and how to prepare for them. I do hope that...