Buckwheat groats and strawberry breakfast smoothie
I'm more than sure that I'm not the only one person that finds My New Roots blog truly fascinating. It's not only inspiring but also...
21
Jun
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10
Jun
Radish leaves pesto
I want to convince you that you don't really have to discard radish leaves, cause they can be used to prepare spicy and very original...
05
Apr
7 solutions for slippery yoga mat
Probably every yogi have had to deal once or twice with a slippery yoga mat. This is not only frustrating, but if we think pessimistically,...
15
Feb
Red bean hummus with sauerkraut
Red bean hummus with sauerkraut is pretty simple to prepare yet delicious and superhealthy too, not to mention vegan. Not only it contains pure protein...
27
Dec
Zucchini rolls with cream cheese
Great idea for a simple and delicious finger food that can be served and truly enjoyed during any party, especially the vegetarian one. Ingredients 2 zucchinis, medium...
12
Nov
Polenta with Italian cabbage
I still wonder, why after so many years of admiration of minimalism, I'm amazed that dishes prepared from only a few ingredients can be delicious,...
03
Nov
Simple sourdough bread
There is nothing better and more delicious than homemade sourdough bread taken out straight from the oven. Crunchy crust and a thick layer of fresh...
22
Sep
08
Sep
Beet hummus
Hummus and its varieties as this beet hummus is one of my favourite party or snack food. I serve it either as a dip with...
27
Aug
20
Aug
Banana and cocoa ice-pops (vegan and sugar free)
Banana and cocoa ice-pops are absolutely guilt-free dessert, cause they do not contain any sugar, except natural sugars in a banana. Cocoa gives them a...
04
Aug
Young beet greens tart
If you like spinach tarts, then for sure you will love this one for enhanced flavours and crispness of youngs beet stems. Young beet greens tart...
24
Jul
Banana and apricot ice-pops (vegan and sugar free)
If heat wave hits town, home-made banana and apricot ice-pops come very handy. If you choose ripe fruits you don't even have to use sugar...
19
Jul
Chilled soup from kefir, sour-fermented beets
During extremely hot days there is no better option other than chilled soup. And this one is particularly exceptional. It's prepared from beets that were...
02
Jul
Sour-fermented beets in kefir
Home-made fermented foods are not only fun to prepare but they bring lots of interesting flavours, vitamins and god gut bacteria onto the table. So...
25
Jun
4 reasons for using yoga props
Many of you wonder whether yoga props are really necessary during your yoga practice. My answer is always: yes and no. There are yoga styles...
18
Jun
Kombucha tea
Kombucha tea, my latest discovery, is the beverage that is formed by fermenting sweet tea by means of SCOBY i.e. symbiotic culture of bacterias and...
12
Jun
Straciatella banana ice-pops (vegan and sugar free)
If heat wave has hit also your town, delicious and healthy banana straciatella ice-pops might be the answer. Guilty free sweet treat during hot days. I...
12
May
Asparagus and red onion pizza
If you like asparagus as much as I do, this pizza will be perfect for you. Delicious, full of spring aromas and textures is also...
18
Apr
“Zalewajka” soup with smoked tofu and dried prunes
Sour fermented rye soup is usually served during Easter in Poland. Yet sometimes it’s good to break the tradition and serve something similar yet very...