What is the meaning of number 108 in yoga?
If you attend yoga classes, you most probably came accross number 108 many times, since it is considered a magic number not only in India...
If you attend yoga classes, you most probably came accross number 108 many times, since it is considered a magic number not only in India...
Before spring vegetables hit farmers markets, let's enjoy this wintry, delicious and healthy kale salad with blood oranges. Ingredients around 200 g fresh kale (washed thoroughly, stems...
Are you wondering whether you should buy yoga strap? And if you decide to buy, which one you should choose? What can be used to...
This pasta dish is so delicious that even the biggest broccoli hater will not notice it being served on a plate. In addition to that...
Are you wondering whether you should buy yoga blocks? And if you decide to buy, which one you should choose? Wooden, cork or foam blocks?...
Coleslaw does not have to be an unhealthy salad if you replace mayo with healthy olive oil and add a few additional, healthy ingredients. You...
Once, when I was shopping for tahini, one guy told me that buying tahini is weird, since it could be easily made at home. I...
Dried fruits compote is traditional beverage served during Polish Christmas feasts. It's not only delicious but also helps digest all these wonderful and delicious treats....
I'm quite a fan of beet borscht, but this version with beet sour-fermented juice also called kvass is the best and most delicious version. It's...
Buckwheat bread will not please everyone, but there will certainly be fans, especially people on a gluten-free diet. It has a very specific and intense...
This soup is not only healthy and nutritious but it also includes my beloved peanut butter. It's superdelicious, smooth and surprisingly quite easy to prepare....
This vegan sandwich spread has slightly fishy taste and is a vegan version of fish conserve known in Poland as Paprykarz Szczeciński. Ingredients 2 carrots 1 root parsley 0,5...
Home-made, sour-fermented vegetables are not only delicious, but also superhealthy. Thanks to probiotic lactic acid bacteria produced in the sour-fermenting process, they improve the functioning...
Autumn is just knocking on the door and quite frankly it is not my favourite season, but delicious smoothies full of autumnal flavours make dark,...
It is unbelievable that the sandwich spread, that does not contain the smallest piece of fish, is very difficult to distinguish from the classic version...
I have always been a huge fan of stewed onions with egg or liver, consumed in quite large quantities with classic and fresh sourdough bread....
The recipe for this stir-fry proves that eating out is a great idea, because it allows you to get inspired and create something delicious, healthy...
Quite often I choose to cook Israeli dishes, that are not only delicious and aromatic, but also healthy, because of loads of vegetables packed into...
Mango lassi is a classic Indian drink. It is extremely easy to prepare, delicious, creamy and quite addictive. It is perfect as a breakfast smoothie...
A delicious and aromatic summer dish. The key to success in my opinion is sumac. It adds lightness and acidity to the dish. As always...